Born in Montreal, Har Leen is a South Asian writer, artist and educator, whose practice is entrenched in feminist and anti-racist principles and community-building approaches. As an educator, she uses arts-based approaches, ranging from visual arts to spoken word, to facilitate grassroots youth programming. Har Leen understands that artistic self-expression in safe and loving settings can become a catalyst for collective healing and inducing transformative change, and is dedicated to creating these spaces in her community. Today, as she writes her book of poetry, she remains thankful to be part of the beautiful connection that often accompanies the sharing of our vulnerabilities.
Born and raised in Montreal, and educated in Toronto, I have always found an outlet for learning and healing through art. For example, in high school when I found myself struggling with my mental health, I discovered painting as a practice of self-care and regeneration. Over time, I discovered more mediums for creative expression, particularly a love for photography and its use in sharing my story.
As a teenager, I often doodled in poems to fill in moments of tension or of boredom. In the winter of 2015, in a fever dream and desperately needing a safe way to hold my emotions, I wrote a poem entitled, “a house and a storm“. Since then, I have been using poetry to not only release into my writing moments of delirium and anxiety, but I continue to be inspired by new ways to tell my story as a woman of colour.
Performing spoken word has also become a very significant part of my life. It provides for me a sense of joy, excitement and validation of my story. But more importantly, sharing the stage has become a channel that I use to connect with other people, provide support to others in gaining confidence to tell their own story, and ultimately build stronger, safer and creative communities.
This year I plan to complete my manuscript, a collection of my poetry, and have been met with encouragement and love from other local artists and women of colour. I continue to be thankful to be part of this beautiful connection that is created through the sharing of our vulnerability, and I am awestruck by the magic that continues to surround me in this world of joy and madness.
My other hobbies include playing the ukulele, and killing it on the dance floor.
My artistic practice is always interconnected with my full-time job as a youth educator. With a Bachelor’s in Social Work, I have extensive experience in youth work and community organizing. I currently work at the South Asian Women’s Community Centre as the Youth Programs Coordinator. I know the value of arts-based approaches in empowering marginalized communities and creating programming that is not only safe and promotes well-being, but also allows for the space to share the stories of people of colour and discovering old and new ways of telling our stories.
I currently facilitate programming in high schools across Montreal, consisting of educational workshops, support groups, and creative self-expression workshops.
I also run support spaces and community-based projects for people of colour, such as Uncensored Chai (a support space for South Asian youth) and Open Hearts (a mental health zine of art by Black, Indigenous and people of colour), as well as facilitate intergenerational dialogue in the South Asian community using story-telling and other artistic mediums.
For bookings for workshop facilitation or performances, please visit my Contact page.
I offer my experience as a youth educator, community organizer and artist in the form of facilitation for a wide variety of workshops. Contact me to see if I am a good match for you!